What safety consideration is important when using the Reformer?

Ensuring the carriage is securely locked and springs are properly attached is critical for safety while using the Reformer. This consideration directly impacts the stability and functionality of the equipment during exercise. If the carriage is not securely locked, it can move unexpectedly, leading to potential falls or injuries. Similarly, if the springs are not properly attached, they can disengage during exercises, which could cause the carriage to move erratically or with sudden resistance, posing a risk to the user.

By prioritizing the securing of the carriage and checking the springs, participants can avoid accidents and ensure a safe workout environment. This aspect of safety is fundamental for anyone using the Reformer, regardless of their skill level, and it emphasizes the importance of conducting thorough equipment checks before beginning an exercise session.